coaching
You are very welcome just the way YOU are!
In our coaching, I open up the space for YOU.
As a certified Life Trust Coach and artist, I'm passionate about helping you reconnect with your authentic self. In these turbulent times, it's easy to feel lost and forget the power and strength within you.
My coaching offers a safe space for you to explore your creativity and individuality. Here, you are welcome exactly as you are!
Your personalised path starts here.
Johannes S.
“I had my first coaching session with Sonja and it was a very exciting and inspiring experience…”
You are unique and deserve to be seen and heard.
Feeling stuck in your head?
Many of us spend a lot of time lost in thought, searching for answers within the confines of our minds. Yet, a wealth of wisdom often lies untapped within our bodies and emotions. This is where emotional intelligence comes in – a key focus in my work.
In our coaching sessions, we focus on your emotional intelligence. Together we explore how you can use your deepest knowledge and intuition to lead a more fulfilling life.
Your personalised path starts here.
What makes my coaching so special
I create a space in which you can be yourself. Without pressure and expectations. Because that's what you're worth!
Emotional intelligence:
We explore your feelings together and learn to better understand and manage them.
Physical mindfulness:
We strengthen your connection to your body through various exercises and techniques.
Creativity:
We use the power of creativity to gain new perspectives and and to shape life according to your own wishes.
get to know me
In the podcast “Gedankenwandel”, Chris Morys interviews different people based on the question: "What kind of person are you?".
In this episode, we talk about the fascination of visual things, how the subconscious contributes to the narrative in my pictures and about the beginning of my journey as an artist and coach.
Listen now on: